"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."

 

A Chakra is an area of intense and focused energy.

It is an opening that spins through which universal energy can flow. These spinning vortices of energy resemble wheels, and indeed “chakra” is the Sanskrit for wheel.

There are seven major chakras located from the crown of the head, along the spine, to the base of the spine. The energy that the chakras take in is distributed around the body and hence it is important to keep the chakras healthy and balanced because a healthy chakra leads to a healthy mind and body.

Each chakra is associated with a different part of the body, mind and spirit.

Crown Chakra - Unity, selflessness, knowing, understanding (Problems may show as lack of inspiration, confusion, migraines)

3rd Eye Chakra - Intuition, imagination, perception, insight (Problems may show as lack of concentration, tentsion, headaches)

Throat Chakra - Communication, truth, loyalty, gentleness (Problems may show as depression, silence, thyroid problems)

Heart Chakra - Forgviness, compassion, love, harmony, peace (Problems may show as lack of stability, repression, heart problems)

Solar Plexus Chakra - Personal power, authority, laughter, warmth (Problems may show as anger, abuse of power, digestion problems)

Sacral Chakra - Creativity, harmony, pleasure, sexuality, change (Problems may show as reproductive problems, jealousy, confusion)

Base Chakra - Physical vitality, life force, grounding, will to live (Problems may show as insecurity, stiffness, constipation, fear)

 

An imbalance in one or more of chakras will lead to a lack of energy in one or more areas of your life leading you to feeling out of balance.

Chakras can also become very damaged by our lifestyle and unable to repair themselves. This can lead to physical problems arising in the body and also to emotional pain.

Chakra Balancing can not only repair this deep damage but also bring your body back into alignment allowing you to feel in balance again in all areas of your life.

If you feel you are out of balance, then send me an e-mail or give me a call to book a session.

Each session lasts 1hour and costs £40.